Stretch and relax.

Title
  1. Stretch and relax. Advanced [videorecording] / produced by LDI (Let's Do It) Productions ; created by Dr. J.V. Krause and Christy Lane ; directed by James Armstrong.
Published by
  1. Spokane, WA : Let's Do It Productions, c1990.

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Status

Available by appointment at Performing Arts Research Collections - Dance.

FormatMoving imageAccessUse in libraryCall number*MGZIA 4-2203Item locationPerforming Arts Research Collections - Dance

Details

Additional authors
  1. Lane, Christy.
  2. Amsden, Jeff.
  3. Krause, J. V.
  4. Let's Do It Productions.
  5. DHCA.
Description
  1. 1 videocassette (36 min.) : sd., col. NTSC; 1/2 in. (VHS)
Summary
  1. Advanced-level instruction in stretching exercises and relaxation techniques. For optimal benefit, these exercises should be done at the end of a workout. The program is divided into two sections, Solo stretch and Partner stretch, the latter including exercises designed to be done with the assistance of another person.
Subject
  1. Stretching exercises
  2. Relaxation
  3. Exercise
Genre/Form
  1. Instruction.
  2. Video.
Call number
  1. *MGZIA 4-2203
Note
  1. Advertisement (ca. 5 min.) for other tapes at end of program.
Performer (note)
  1. Demonstrators: Christy Lane and Jeff Amsden.
Title
  1. Stretch and relax. Advanced [videorecording] / produced by LDI (Let's Do It) Productions ; created by Dr. J.V. Krause and Christy Lane ; directed by James Armstrong.
Imprint
  1. Spokane, WA : Let's Do It Productions, c1990.
Country of producing entity
  1. U.S.
Performer
  1. Demonstrators: Christy Lane and Jeff Amsden.
Added author
  1. Lane, Christy. Creator. Performer
  2. Amsden, Jeff. Performer
  3. Krause, J. V. Creator
  4. Let's Do It Productions.
  5. DHCA.
Research call number
  1. *MGZIA 4-2203
View in legacy catalog