Stretch and relax.
- Title
- Stretch and relax. Advanced [videorecording] / produced by LDI (Let's Do It) Productions ; created by Dr. J.V. Krause and Christy Lane ; directed by James Armstrong.
- Published by
- Spokane, WA : Let's Do It Productions, c1990.
Items in the library and off-site
Displaying 1 item
Status | Format | Access | Call number | Item location |
---|---|---|---|---|
Status Available by appointment at Performing Arts Research Collections - Dance. | FormatMoving image | AccessUse in library | Call number*MGZIA 4-2203 | Item locationPerforming Arts Research Collections - Dance |
Details
- Additional authors
- Description
- 1 videocassette (36 min.) : sd., col. NTSC; 1/2 in. (VHS)
- Summary
- Advanced-level instruction in stretching exercises and relaxation techniques. For optimal benefit, these exercises should be done at the end of a workout. The program is divided into two sections, Solo stretch and Partner stretch, the latter including exercises designed to be done with the assistance of another person.
- Subject
- Genre/Form
- Instruction.
- Video.
- Call number
- *MGZIA 4-2203
- Note
- Advertisement (ca. 5 min.) for other tapes at end of program.
- Performer (note)
- Demonstrators: Christy Lane and Jeff Amsden.
- Title
- Stretch and relax. Advanced [videorecording] / produced by LDI (Let's Do It) Productions ; created by Dr. J.V. Krause and Christy Lane ; directed by James Armstrong.
- Imprint
- Spokane, WA : Let's Do It Productions, c1990.
- Country of producing entity
- U.S.
- Performer
- Demonstrators: Christy Lane and Jeff Amsden.
- Added author
- Lane, Christy. Creator. Performer
- Amsden, Jeff. Performer
- Krause, J. V. Creator
- Let's Do It Productions.
- DHCA.
- Research call number
- *MGZIA 4-2203