Abstract of a position paper and literature review from the National Strength and Conditioning Association (NSCA). Youth is defined as an early period of life that includes both prepubescent and adolescent years. Resistance training is defined as a form of conditioning used to increase one's ability to exert or resist force.
Title
Youth resistance training.
Added author
National Strength & Conditioning Association (U.S.)
Found in:
Journal of dance medicine & science. Andover, N.J. v. 2, no. 2 (1998), p. 73.