Musician's yoga : a guide to practice, performance, and inspiration
- Title
- Musician's yoga : a guide to practice, performance, and inspiration / Mia Olson ; edited by Jonathan Feist.
- Published by
- Boston, Mass. : Berklee Press, c2009.
- Author
Items in the library and off-site
Displaying 1 item
Status | Format | Access | Call number | Item location |
---|---|---|---|---|
Status Not available - - In use until 2024-07-10 - Please for assistance. | FormatText | AccessRequest in advance | Call numberJME 10-950 | Item locationOffsite |
Details
- Additional authors
- Description
- xiv, 130 p. : ill.; 23 cm.
- Subject
- Contents
- Making music with yoga -- Breathing techniques (Pranayama) -- Meditation techniques -- Posture and alignment -- Upper body exercises -- Spine exercises -- Lower body exercises -- Exercises for balance, focus, and concentration -- Taking care of yourself -- Developing your own practice routine -- Yoga and awareness "off the mat".
- Call number
- JME 10-950
- Bibliography (note)
- Includes bibliographical references and index.
- Author
- Olson, Mia.
- Title
- Musician's yoga : a guide to practice, performance, and inspiration / Mia Olson ; edited by Jonathan Feist.
- Imprint
- Boston, Mass. : Berklee Press, c2009.
- Bibliography
- Includes bibliographical references and index.
- Added author
- Feist, Jonathan.
- ISBN
- 9780876390955 (pbk.)
- 0876390955 (pbk.)
- Research call number
- JME 10-950